Christian Life Coach/Health Program/ Healthy weight loss Coach/ Fitness Coach
Christian Life Coach/Health Program/ Healthy weight loss Coach/ Fitness Coach
Whether you suffer from a deteriorating health issue or struggling to loss those pounds that are holding you back, as a professional Nutrition Coach I will formulate a nutritional weight loss/health program that is unique to your specific needs and situation. This is done by the knowledge you give me about yourself, your goals & what has failed you. I will analyze any and all blood work given to me and give you a comprehensive plan that will set you on the road to success. On your plan, I will not starve you or severely restrict your calorie intake like so many diet plans do. You will absolutely have a say in the foods chosen for your plan, You will receive:
1 - 40 minute session per week for 10 weeks, daily personal accountability calls/texts, grocery lists, detailed eating plans (which may change as the program progresses), hand-outs, reading material, full education on how to handle your unique situation & body, a personal journal, work-outs, and direct access to me 24/7 in-between sessions for those last minute questions, encouragement, and correction when needed. You do not have to figure this out alone. Healthy weight loss is successful weight loss. Give me a call 😊
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