Unlock Your Healthy Weight Loss with Nutritional Coaching

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Whether you suffer from a deteriorating health issue or struggling to loss those pounds that are holding you back, as a professional Nutrition Coach I will formulate a nutritional weight loss/health program that is unique to your specific needs and situation. This is done by the knowledge you give me about yourself, your goals & what has failed you. I will analyze any and all blood work given to me and give you a comprehensive plan that will set you on the road to success. On your plan, I will not starve you or severely restrict your calorie intake like so many diet plans do. You will absolutely have a say in the foods chosen for your plan, You will receive: 

1. A one-on-one zoom meeting session weekly or bi-weekly, for the length of weeks within the program you have chosen 

2. Daily personal accountability calls/texts

3. grocery lists, detailed eating plans (which may change as the program progresses) 

4. Hand-outs 

5. Reading material 

6. Full education on how to handle your unique situation & body

7. A personal journal 

8. Work-outs

9. Direct access to me 24/7 in-between sessions for those last minute questions, 

encouragement, and correction when needed. 

You do not have to figure this out alone. Healthy weight loss is successful weight loss. Give me a call 😊 (201)919-2003.